Hello, my name is Brian.
I have ALWAYS been kind of a health nut.
I became interested in weightlifting when I began high school and started to eliminate fast food from my diet.
It wasn’t until I was 22, that I REALLY became obsessed. I competed in my first amateur bodybuilding show and did pretty well. Here’s a little sneak peek of me back in the day.
Shortly after, I became a personal trainer and I knew everything there was to know.
Unfortunately, not everyone wants to be a bodybuilder (Weird, right). I learned quickly that if I wanted to train people correctly, I needed to adapt my workout styles to their actual goals.
Over the years I have learned a LOT MORE about fitness (being a personal trainer for nearly a decade) and found myself writing out meal plans and giving out free fitness advice CONSTANTLY.
From helping out my girlfriend and getting her on a healthier regimen, to writing fitness programs for my friends.
I realized that I wanted my knowledge to reach out to more than just my training clients and my close friends.
I NEEDED to get my information out there!
There is WAY TOO MUCH misleading information, scams, and lies being sold to the public. Between supplement companies pushing products to meet their quotas, and supermarkets being controlled by agribusiness lobbying, it’s nearly impossible to do healthy the right way!
In addition to too much misleading information, there is also too much controversial information. One guru says to do things a one way, and someone else’s advice is the complete opposite! Which one should you choose?
I try to be as transparent as possible, I only give advice from personal experience and attained knowledge.
I want to provide everyone with the information I have gained over the years and continue to acquire. YES, I am ALWAYS learning new information.
I am excited about Think Healthy Fitness and can’t wait to see how many people I can help in the future.