Top 5 Whey Proteins for Weight Loss

Why you NEED to use protein for weight loss….

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You should know that if you start using protein,

you will immediately start looking like this guy.

 

 

 

I’m kidding!

If only it were that easy.

Unfortunately, too many people (especially women) have this idea that protein automatically makes you grow muscles and turns you into the INCREDIBLE HULK.

This couldn’t be any further from the truth! Protein is an AWESOME tool for weight loss and should be used by both men and WOMEN!

Consuming Whey Protein is an excellent way to increase your chances of losing weight.

Although you should be using protein for weight loss to supplement your meal plan, not to replace it.

Always keep in mind that no matter how great of a product you buy, it doesn’t guarantee success unless you follow a good workout routine with a proper diet.

For years I drank nothing but whey protein shakes.

It wasn’t until recently I had to switch over to plant-based protein due to digestive issues.

During the time I was consuming these products (about 10 years), I gained a lot of insight on which ones were good, and which ones were the BEST.

There are a LOT of brands out there, and good portion of the companies like to cut corners when making their products. Here is a list of the top 5 whey proteins for weight loss out on the market today.

 

Top 5 Proteins For Weight Loss

 

1. Transparent Labs

With Transparent Labs, you’re going to be consuming one the best protein products available on the market. This protein comes from cows that have a 100% grass-fed diet. There are no artificial flavors or sweeteners added to the product. What’s great is this protein packs a punch of 32 grams per serving, and is also 100% protein isolate. This product is a little pricey, but well worth it for what you are getting.

Flavors: Chocolate, and Vanilla

Amount Per Serving:  Protein 32g, Sugar 1<g, Carbohydrates 1g, Calories 120

Servings Per Container: 30

2. Dymatize Iso 100

Another awesome whey protein that is 100% isolate. This protein is even better because it’s gone through another filtration process to make a hydrolyzed whey Isolate. This protein offers many flavors, and another great resource for weight loss. I ranked this as number 2 because of what you are getting. You are getting a hydro whey and isolate protein combined! This makes it slightly more expensive than it’s competitors, but well worth it.

Flavors: Banana, Birthday Cake, Chocolate Peanut Butter, Chocolate Coconut, Cinnamon Bun, Cookies and Cream, Fudge Brownie, Gourmet Vanilla, Natural Chocolate, Natural Vanilla, Chocolate, Orange Dreamsicle, Strawberry

Amount Per Serving: Protein 25g, Sugar <1g, Carbohydrates 2g, Calories 110

Servings Per Container: 45

3. Optimum Nutrition Platinum Hydro Whey

Another great protein to help out with weight loss. I really like ON Whey products because of their price, and also because of their overall value and flavor! This one placed before Gold Standard because it is a hydrolized whey protein. This will give you a little extra edge because your body is able to absorb the whey a little bit more quickly than the standard whey. Hydro Whey has more protein and less carbs than Gold Standard. It also more expensive because of this. I have only tried their chocolate flavor, and I loved it. You can’t go wrong with any of their products!

4. Optimum Nutrition Gold Standard Whey

Great overall product, and very tasty. This Protein is still one of the best out there, hence the name “Gold Standard”. This one comes with almost too many flavors to chose from (not a bad thing). This protein is 90% whey isolate (simply just means isolate has a higher protein content and is lower in carbohydrates, lactose and fat) which is still pretty good compared to A LOT of other brands out there (Hydro Whey is also 90% isolate). It is also very reasonably priced for what you are getting (slightly less expensive than their Hydro Whey)!

Flavors: TOO MANY TO LIST, REALLY !

Amount Per Serving: Protein: 24g, Sugar 2g, Carbohydrates 4g, Calories 120

Servings Per Container: 50

5. Isopure Low Carb and Zero Carb

This protein is still one of my all time favorites! Excellent for weight loss. I actually used this for MANY years. It unfortunately falls short because the flavor is not as good as a lot of other proteins out there. I still think the flavor is pretty good with the low carb, the zero carb doesn’t taste quite as good. The major selling point on this protein is its 100% whey isolate protein. This protein helped me reach my goals when I was competing, so I stand by this product all the way!

Flavors: Dutch Chocolate, White Coffee, Toasted Coconut (These are the low carb flavors)

Amount Per Serving: Protein 50g (2 scoops), Sugar 1g, Carbohydrates 3g, Calories 220 (2 scoops)

Servings Per Container:22

 

These are the top Proteins I recommend. If your really want the best results, I recommend mixing these proteins in just water (use a shaker). If you want to add a little more flavor, then try mixing the protein powder in with some almond milk!

Honestly, you cannot go wrong with any of these choices.

That wraps up the best to 5 proteins for weight loss  

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